Brene Brown says that the most joyful and overall happy people are those who know how to set boundaries. If you don't know or are not practicing how to set healthy boundaries then you can easily lose yourself. (And your own sanity 🤯)
In episode 14 of Finding Us the Podcast, Chad and Fallon discuss their journey and experience around the oftentimes difficult, yet rewarding practice of setting boundaries and holding your own space.